Existential Psychotherapy for Those Seeking Depth, Meaning and Change
Whether you're feeling the weight of responsibility, navigating a significant life change, or quietly struggling with anxiety or depression, you are welcome here.
I work with individuals from all walks of life to explore the more profound questions behind their emotional experience. My approach is rooted in existential psychotherapy, which means we go beyond symptom relief to explore meaning, identity and choice.
This is a confidential, nonjudgmental space where you can share your story, explore your questions, and rediscover your values. Together, we will work toward greater awareness, freedom, and authenticity on your terms.
I offer existential psychotherapy to individuals in the Dublin Area seeking clarity in a complex world. I hold a BSc in Counselling and Psychotherapy, and I am pre-accredited with the Irish Association of Counselling and Psychotherapy (IACP). I also sit on the IACP ethics committee.
Whether you're facing anxiety, loss, major life transitions, or questions of identity and purpose, I create a space where you can explore your experiences without judgement.
My approach is collaborative and honest. I won't offer quick fixes; we will work together to uncover meaning, develop awareness, and foster real change.
About Seán
Get in Touch
Taking the first step can feel daunting, but you're not alone. Feel free to reach out if you’d like to arrange a free 20-minute consultation or have a question about therapy.
I'd be glad to hear from you whether you're ready to begin or just exploring your options.